Navigating Your New Normal: A Road Map for Life Fulfilment After Trauma

Navigating Your New Normal is part memoir and part framework. It deals with the impact of breast cancer and loss on family members as well as a framework to help people find their way to fulfilment in the aftermath of trauma. Bamidele shares her perspectives as a teenage caregiver, loved one as well as being a breast cancer patient herself.

The 7-step framework is a practical map for people to journey from survival to thriving in their new normal journey. The encouragement is that even though life after trauma is drastically different to that, enjoyed previously, it does not have to be any less fulfilling.

What readers can expect:

  • Understand that a diagnosis of serious illness or devastation of any other kind of trauma doesn’t mean they stop living
  • Identify the importance of candour and vulnerability as those directly affected or loved ones
  • Realise that acceptance does not equal despair and hopelessness – they can be inspired to soar



PUBLICATION DATE: 26th September 2017

From that date, the book will be available for purchase on Amazon. On Amazon, the Look Inside feature will be available so that readers can read the first few pages before deciding to buy.

Book price unknown for now.